Pilates for the arms?

For many people, their problem area is the waist area. For me, it's the arms. I have flabby arms, and I want to get them toned. I was advised to do shadow boxing, but due to lack of sparring partners, I've decided to try another regimen: Pilates.

Megan Fox has confessed that Pilates is her trick for maintaining a sexy body. And I've heard from television that Pilates is not time-consuming, so I suppose it is pretty good for lazy bums like moi. Now let's see if this thing actually works:


* Youtube video from diethealth
I will be doing these exercises everyday for one month, and I'm going to observe my arms for any positive changes.